Shellie

elevateshellie

Shellie Berman Grafstein

elevateshellie

Shellie Berman Grafstein

Why This Is Different

It’s a different kind of support — grounded in mindset, nervous system work, and emotional clarity.
My approach is built on decades of personal experience, evidence-based tools, and deep client work
with women who’ve “done the work”… everywhere but here

Untitled design (5)
Untitled design (5)

Why This Is Different

It’s a different kind of support — grounded in mindset, nervous system work, and emotional clarity.
My approach is built on decades of personal experience, evidence-based tools, and deep client work
with women who’ve “done the work”… everywhere but here

Why This Is Different

My approach is built on decades of personal experience, evidence-based tools, and deep client work with women who’ve “done the work”… everywhere but here.

Why This Is Different

I help thoughtful, capable women finally stop turning to food — not by fixing what isn’t broken, but by untangling why food became the default when life felt overwhelming, uncertain, or out of control. We don’t just talk about what you’re eating. We explore why, when, and what you’re really needing in those moments — and gently shift it using subconscious tools, nervous system support, and EFT (tapping).

With this work, you’ll learn to:

 This work goes deeper than symptoms. It helps you get to the real reason food still feels like a struggle — and finally let it go.

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