I’m a certified life coach and EFT practitioner — and a passionate guide for women over 60 who want to feel at peace around food and in their own skin again. For decades, I battled food in silence.Not just what to eat — but why I was eating when I wasn’t even hungry. Now, I help women untangle that same struggle. My work focuses on emotional eating — but what we’re really healing is the pain underneath.

The stress, the loneliness, the “Is this all there is?” feeling that so many women carry quietly.